Ingredients:
- A peanut butter or almond cup
- 1/2 Honey Mug/agave syrup/maple syrup
- 2/3 Cup coconut oil
- A coconut cup
- 1/2 Cup sugar-free Corn flakes
- 3 1/2 Cup Oatmeal Petty
- 2 tablespoons raisins
- 2 tablespoons merișoare
- 2 tablespoons pumpkin seeds
- 2 tablespoons seeds of flax
- 2 tablespoons raw sunflower seeds
- 2 tablespoons sesame
- 2 tablespoons walnuts mărunțite
- Vanilla to taste
- A pinch of salt
Preparation mode:
Coconut oil mixes on the water bath with peanut butter and honey until it homogenize well. Separately, mix the dried ingredients, over which the previously obtained paste will be poured. Stir well to incorporate everything. Place the composition in a tray, press very well, and then give in to the refrigerator for a few hours.
Porționează and serve.
