Ingredients:
- 200 g red lentils
- 100 g raw sunflower seeds, soaked
- 100 g half-boiled rice
- an onion
- 3-4 cloves garlic
- Half a cup tomato juice
- 2 tablespoons inactive yeast flakes (optional)
- 2 tablespoons oil
- A sweet paprika spoon or 2 tablespoons pepper paste
- o teaspoon salt (preferably black salt, if you do not have, you can use ordinary salt)
- A small chopped parsley link
- A teaspoon turmeric
- A small powder of ground cumin
- Basil
- Other fragrances, by taste and preference
Preparation mode:
The red lentils are soaked for an hour, then drain and put in the blender with water to pass it with 4-5 fingers. Process until it becomes a creamy, flowing batter. The composition is poured into a bowl and mixed with the sunflower seeds râșnite in advance, the rice and the rest of the ingredients. It will result in a soft dough, which is poured into a griddle with baking paper. Bake until it rumenește on top. Allow to cool, after which you can cut and serve.

