Ingredients: 1 Eggplant 100 g raw sunflower seeds 4 tablespoons lemon juice 3 tablespoons olive oil 2 dried red slices 1 baked red peppers or 2 tablespoons of pepper paste or 1 teaspoon sweet paprika 1 tablespoon dry onion or a sheet of raw onion 100 g Raw Apple 50 g small chopped olives 1/2…Continue reading Sunflower seed pate with eggplant
Category: Salty foods
Chia Seed paste
Ingredients: 5 tablespoons chia seeds 4 tablespoons raw sunflower seeds 4 tablespoons cashew 2 tablespoons sesame 3 tablespoons almonds 3 tablespoons oil Salt to taste Lemon juice to taste 2 tablespoons raw chopped onion 1/2 tablespoons dried onion (optional) Preparation mode: Sunflower seeds, cashews, sesame and almonds soften for a few hours, after which they…Continue reading Chia Seed paste
Zacuscă of Zucchini
Ingredients: 300 g carrot cleaned 3 white Onions 500 g red pepper 500 g raw zucchini (if it has seed already formed, they are removed) 2 finely baked tomatoes or a cup of tomato juice Basil, thyme and other spices to taste 100 ml oil Salt to taste Preprare mode: cleaned carrot, peeled onions and…Continue reading Zacuscă of Zucchini
Salad
Ingredients: 300 g red or black beans, or mixture 1 cucumber 2 yarn green Onions Half a red onion A link of parsley 200 g corn grains 2 matching tomatoes 2-3 tablespoons lemon juice 2 tablespoons oil Salt to taste Preparation mode: Cut the cucumber, tomatoes, onions and parsley as small as desired and mix…Continue reading Salad
Almond biscuits
Ingredients: 100 g almond flour or what remains after the preparation of almond milk 100 g peanut butter 3 ripe bananas Well 2 tablespoons oil A vanilla powder A pinch of salt 200 g petty Oatmeal 100 g no-pips dates 100 ml water Preparation mode: Water and dates are put into blender and processed to…Continue reading Almond biscuits
Pastitsio-Greek vegan Lasagna
Ingredients: 300 g macaroni (or any other tubular pasta) White sauce Ingredients: 3 tablespoons oil 1 tablespoon of flour A pinch of salt One liter of milk (cashews) 100 g Tofu Preparation mode white sauce: Place all ingredients (except tofu) in a saucepan that sits on the fire and stir until it results in a…Continue reading Pastitsio-Greek vegan Lasagna
Red lentils
Ingredients: 200 g red lentils 100 g raw sunflower seeds, soaked 100 g half-boiled rice an onion 3-4 cloves garlic Half a cup tomato juice 2 tablespoons inactive yeast flakes (optional) 2 tablespoons oil A sweet paprika spoon or 2 tablespoons pepper paste o teaspoon salt (preferably black salt, if you do not have, you…Continue reading Red lentils
Red lentil burgers and quinoa
Ingredients: 50 g quinoa 50 g red lentils 4 cloves garlic A small onion 2 tablespoons inactive yeast flakes 2 tablespoons breadcrumbs or mărunțiți oatmeal Half a link of parsley 2 tablespoons pepper sauce An oil spoon 2 tablespoons sesame Little Dill A cumin powder Half teaspoon of oregano Salt to taste 50 g carrot…Continue reading Red lentil burgers and quinoa
Quinoa salad
Ingredients: 200 g boiled quinoa A cup of boiled chickpeas 150 g tofu chopped cubes A green salad An oil spoon A clove of crushed garlic (optional) Lemon juice to taste A pinch of salt Preparation mode: Stir everything apart from lettuce. Lettuce is chop and added only before serving. Note about boiling mode for…Continue reading Quinoa salad
Zucchini filled with vegetables
Ingredients: 3 zucchini approx 10-15 cm 500 g mix for Mexican salad 100 g Tofu Preparation mode The zucchini is cut long in half and clean of the seeds. The Mexican mixture is put in the pan with a pinch of salt, an oil spoon and 100 ml of water and leave over low heat…Continue reading Zucchini filled with vegetables