Shake with strawberries (2)

1 large banana 1 apple 6 large strawberries 200ml milk (almonds, cereals, etc.) The ingredients are to be added in the blender and processed for a few seconds. It can be served with various cereals. Enjoy your meal. FranciscI am passionate about natural sciences and applied sciences. I also like music. ifrancisc.wordpress.com

Almond biscuits

Ingredients: 100 g almond flour or what remains after the preparation of almond milk 100 g peanut butter 3 ripe bananas Well 2 tablespoons oil A vanilla powder A pinch of salt 200 g petty Oatmeal 100 g no-pips dates 100 ml water Preparation mode: Water and dates are put into blender and processed to…Continue reading Almond biscuits

Chocolate Cake (2)

Countertop Ingredients: 10 Dates 100 g hazelnut/hazelnut butter/walnuts 150 g plain biscuits crushed 50 g quinoa flakes/petty oatmeal 2 tablespoons locust beans powder A pinch of salt Vanilla 100 ml water Place in blender all ingredients besides crushed biscuits and cereal flakes. Process until the cream-like cream appears. (If we do not have a powerful…Continue reading Chocolate Cake (2)

Apple cake

Ingredients: 3/4 Cup lukewarm water 1/2 Cup oil One Cup oat flour (made of râșniți flakes) One Cup wheat flour A pinch of salt Vanilla to taste 1 kg Apples Preparation mode: Knead all ingredients apart from apples until a elastic dough results. 2/3 of the dough stretches into the tray, then place the apples scraped…Continue reading Apple cake

Cereal bars

Ingredients: A peanut butter or almond cup 1/2 Honey Mug/agave syrup/maple syrup 2/3 Cup coconut oil A coconut cup 1/2 Cup sugar-free Corn flakes 3 1/2 Cup Oatmeal Petty 2 tablespoons raisins 2 tablespoons merișoare 2 tablespoons pumpkin seeds 2 tablespoons seeds of flax 2 tablespoons raw sunflower seeds 2 tablespoons sesame 2 tablespoons walnuts…Continue reading Cereal bars

Pralines with figs

Ingredients: 1/2 Cup Oatmeal Petty 1/2 Cup hazelnut/walnut or 4-5 tablespoons peanut butter 150 g small minced figs 2 tablespoons water Vanilla A pinch of salt One tablespoon coconut oil (optional)   Preparation mode: Put all the ingredients in the robot with the blade in the "S" and stir until they are well incorporated all…Continue reading Pralines with figs